Communicating Under Pressure

So many anxiety-provoking issues we deal with at work happen due to the pressure of having to react in real time.

The ARC model was developed by Derek Rowe to give us all a chance to deal with those real-time, anxiety-provoking situations when you are put on the spot, or something big is at stake and you just have to get things right.

ARC is a simple process that offers enormous benefits in those heart-racing, sweaty moments.

In this workshop, you will learn to ACCEPT, RESET and COMMUNICATE and be able to recall a strategy that will help you deal with these moment with calm, control and confidence.

START HERE: RESPONDING UNDER PRESSURE WORKSHOP

This one-day workshop assists participants to deal with real-time, anxiety-provoking situations via a series of easy-to-memorise strategies.

The focus is on practice, sharing and having fun, whilst still looking directly at the things that trigger us.

This a growing need for many in the modern workplace.

Drawing from Derek Rowe’s expertise as the designer and evaluator of statewide health and safety training, one of the key outcomes of this workshop is greater psychological safety.